Dinner last night was a triumph by the husband. A meal centered around the deer he shot in September...that I actually liked!
Spicy almond crusted deer blackstrap medallions, half a sweet potato, half an avocado and some sautéed broccoli I and Brussels sprouts.
To make the deer:
Ingredients
• 1 deer blackstrap (for 2 people)
• almond meal
• Johnny's seasoning salt (this is not fully paleo and you could easily sub your own favorite spice mix + salt to taste)
• cayenne pepper (to taste)
• bacon grease (or your preferred cooking oil)
Directions
Slice blackstrap into medallions about 1 inch thick. Place in a plastic bag with enough almond flour to coat, plus desired seasonings. Shake to coat well. Heat oil in a skillet, place medallions in skillet. Then leave them alone until you see the blood start to rise to the top of the meat - about 3 minutes (gross I know, that's why the Mr. cooks this meal). Flip and cook an additional couple of minutes. Really just a couple, like 2 or 3, you do not want to overlook!
Enjoy! (and remember to thank the husband for being a good hunter)
Tuesday, December 6, 2011
Friday, December 2, 2011
A holiday treat that is Paleo (and not meat)!
I know the holidays are here when Trader Joe's brings back their seasonal Vanilla & Cinnamon Black tea! Warm, slightly spicy with the essence of holiday sweetness, it's my Christmas in a mug!
Luckily, it's just tea and spices, no sweeteners in sight. So I'm declaring it Paleo approved and drinking it to my heart's content!
Luckily, it's just tea and spices, no sweeteners in sight. So I'm declaring it Paleo approved and drinking it to my heart's content!
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