This dish came about through that oft-occurring state of "I need to go to the grocery store"-ness. So once again I scrambled trough the cupboards and found a fast, warm and filling lunch to whip up on a snap!
Ingredients:
Sweet potato (or in this case, yam)
Tuna packed in oil
Capers (to taste)
Butter
Process:
Microwave yam until a fork slides in easily. Cut it in half and spread cut side up on your plate. Mash it a little with some butter. Drain the can of Tina and spoon into mashed yam. Top with capers to taste, for that salty kick to jam with the sweetness of the yam.
Dig in!
Wednesday, November 30, 2011
Monday, November 28, 2011
A big ol plate of food!
Nomnomnom, now this is what I call a good post-wod dinner! Chicken thighs with artichokes, asparagus, half an avocado and the last bit of Thanksgiving leftovers aka. mashed rutabaga.
What's on your plate tonight?
What's on your plate tonight?
Tuesday, November 22, 2011
Thanksgiving Plan - Paleo and Not
Image c/o: Craftily Ever After |
Here's my plan:
Appetizer: Smoked Salmon
Appetizer: Deviled Eggs
Appetizer: Prosciutto Wrapped Asparagus
Turkey
Paleo dressing
Rutabaga
Brussels Sprouts
Baked Sweet Potatoes
Cranberry Sauce
Paleo Pumpkin Pie
Now, I will admit there will be non-paleo food on our table to appease everyone's Thanksgiving traditions, but my plan is to stick to the paleo options as much as possible (though wine will be a necessary indulgence!)
We'll also be tempted by:
Ham - a decent option but will be glazed with sugar I'm sure
Homemade bread
Mashed potatoes
Gravy (corn starch thickener)
Traditional pumpkin pie with cool whip
And the hardest part for me, my moms traditional stuffing.
Wish us luck!
Monday, November 21, 2011
Pseudo-Nicoise Salad
I whipped this salad together today based on what I had in the fridge and cupboard, and it turned out even better than I had imagined it could!
Lettuce
Cherry tomatoes
Can of tuna packed in oil, drained
Capers
Half an avocado
Chop everything up, throw in a bowl, sprinkle with a little salt and dig in! It reminds me of a pseudo nicoise salad, one of my faves!
What's your favorite salad to whip together?
Lettuce
Cherry tomatoes
Can of tuna packed in oil, drained
Capers
Half an avocado
Chop everything up, throw in a bowl, sprinkle with a little salt and dig in! It reminds me of a pseudo nicoise salad, one of my faves!
What's your favorite salad to whip together?
Thursday, November 10, 2011
Breakfast Sauté
This morning I woke up starving and decided I needed to fill my belly with something warm and satisfying. Enter the breakfast sauté.
I grabbed some spinach, cherry tomatoes and mushrooms from the fridge, sautéed them in a pan with some coconut oil, salt and pepper and topped it all with 2 fried eggs.
The eggs weren't pretty (my husband usually does the egg flipping, I can't seem to do it without tearing everything apart)...but it all tasted delicious!
I grabbed some spinach, cherry tomatoes and mushrooms from the fridge, sautéed them in a pan with some coconut oil, salt and pepper and topped it all with 2 fried eggs.
The eggs weren't pretty (my husband usually does the egg flipping, I can't seem to do it without tearing everything apart)...but it all tasted delicious!
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